Meet Connor Denoon
Connor is a member of the LGBTQ+ community and a Registered Clinical Counsellor (RCC) providing counselling services in Vancouver British Columbia (BC). He specializes in LGBTQ+ therapy and helping adults navigate challenges like anxiety, identity development, and chronic stress.
His therapeutic perspective is informed by his diverse background in psychology, journalism, and political science, allowing him to approach your unique concerns with a fresh, comprehensive, and informed lens.
In the therapy room, Connor’s primary commitment is to you. He believes a warm, trusting, supportive, and unconditionally positive therapeutic relationship forms the essential foundation for lasting change. From this base, Connor draws upon evidence-based therapies (like CBT and ACT) tailored to your holistic well-being and the specific goals you are working toward.
If you're looking for professional, empowering mental health support to help you rediscover your authentic self and build resilience, you're in the right place.
For more information on counseling offered by Connor, please visit the About page.
Person Centered
Connor anchors all his work in a Person-Centred therapeutic framework, a core approach in humanistic counselling. Developed by Carl Rogers, this philosophy is based on the genuine belief that you are inherently good and possess the unique instinctual ability to achieve fulfillment and growth.
When societal expectations, critical relationships, or minority stress challenge this inherent truth, you begin to drift away from your authentic self. This conflict often creates the psychological distress and imbalance that brings you to therapy.
Connor’s commitment is to create a warm, unconditionally supportive, and deeply trusting relationship—the conditions proven to reverse this drift. From this secure foundation, we will utilize evidence-based therapies best suited to help you reconnect with your true self, restore balance, and navigate life's challenges with grounded confidence.
If you feel…
Low Self-Esteem
Overwhelmed
Feelings of Depression
Tension or Anxiety
Relationship Troubles
A Strong Inner Critic
Stressed
Struggles with Motivation
Career Stress