Meet Connor
Hello and welcome. I’m Connor Denoon, a Registered Clinical Counsellor (RCC) providing affirming therapy for gay and queer men, LGBTQ+ individuals & couples, and adults with ADHD in Vancouver, BC.
My approach is informed by a diverse background in psychology, journalism, and political science - allowing me to view your life experiences through a thoughtful, systemic, and analytical lens. Whether you're navigating high-achiever burnout, late-diagnosed ADHD, depression, anxiety, or identity development; I offer a grounded space to unpack what’s holding you back.
In our sessions, my primary commitment is to you. I combine evidence-based therapies (like CBT, DBT and ACT) with a warm, unconditionally supportive environment so you can rediscover your authentic self and build sustainable resilience.
Want to learn more about my practice and background? Read My Full Story
Person Centered Therapy
I anchor my practice in a Person-Centred therapeutic framework; a core approach in humanistic counselling developed by Carl Rogers. This philosophy is built on the genuine belief that you are inherently worthy and possess the instinctual ability to grow, heal, and achieve fulfillment.
When societal expectations, workplace burnout, high performance pressures, or minority stress challenge this truth, you begin to drift away from your authentic self. This internal conflict often creates the anxiety, exhaustion, and psychological distress that brings people to therapy.
My commitment is to build a warm, unconditionally supportive, and deeply trusting relationship, the exact conditions proven to reverse this drift. From this secure foundation, we will draw upon evidence-based therapies (like CBT, DBT and ACT) to help you reconnect with your true self, restore balance, and navigate life’s challenges with grounded confidence.
If you feel…
Low Self-Esteem
Overwhelmed
Feelings of Depression
Tension or Anxiety
Relationship Troubles
A Strong Inner Critic
Stressed
Struggles with Motivation
Career Stress
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